Tantra Yoga
What is tantric yoga?
Tantric yoga links many meditative and yogic practices together. The goal is to give you a deeper understanding of yourself and to promote feelings of self-love and acceptance.
What are the benefits?
Tantric yoga can help you feel more connected to the real you. This can lead to better relationships with yourself and the people in your life.
Do you need a partner?
Nope! While you can share your tantric yoga experiences with others, you can also do it solo.
Are there variations?
Yes! Tantra isn’t a one-size-fits-all practice. In fact, there are lots of different ways to incorporate tantric yoga into your life.
1 Online Session
15 - 45 minutes of learning the basics of Tantra with posture and breathing exercises
3 Online Session
15 - 45 minutes of learning the basics of Tantra with posture and breathing exercises, develop new relaxation skills
+++ (Utkatasana, Savasana, Ardha Navasana)
+++ (Utkatasana, Savasana, Ardha Navasana)
6 Online Session
15 - 45 minutes of learning the basics of Tantra with posture and breathing exercises
+++ (Utkatasana, Savasana, Ardha Navasana, Virabhadrasana , Tadaka Mudra, Tadasana)
+++ (Utkatasana, Savasana, Ardha Navasana, Virabhadrasana , Tadaka Mudra, Tadasana)
Contact us for live sessions
We organize personal or group live sessions. The sessions will be organized via ZOOM, with a predetermined date and time when we will meet online.
The prices of these sessions will be sent in advance via email to be confirmed!
